How to Treat a Fractured Hand After Surgery
After undergoing surgery for a fractured hand, proper post-operative care is crucial for effective healing and recovery. Here are several steps to ensure your hand heals correctly and you regain full functionality.
1. Follow Your Doctor’s Instructions
Your surgeon will provide specific guidelines tailored to your condition. It’s essential to adhere to these recommendations, including medication dosages, follow-up appointments, and activity restrictions.
2. Manage Pain and Swelling
Manage any post-surgery discomfort by taking prescribed pain relievers. Ice packs can help reduce swelling. Apply ice for 20-minute intervals, ensuring you don’t place ice directly on the skin to prevent frostbite.
3. Elevate Your Hand
To minimize swelling, keep your hand elevated, especially during the first few days post-surgery. Use pillows to prop your hand above heart level while resting or sleeping.
4. Keep the Wound Clean and Dry
It’s vital to keep your surgical site clean and dry. Follow your doctor’s instructions regarding when and how you can shower, and avoid soaking the hand until it has fully healed.
5. Attend Follow-Up Appointments
Regular follow-ups are necessary to monitor your healing process. Your doctor will check for any signs of complications, such as infection or improper healing, and may adjust your treatment plan accordingly.
6. Begin Physical Therapy
Once your doctor gives you the green light, start with physical therapy exercises to regain strength and flexibility in your hand. A physical therapist can design a program suited to your specific needs.
7. Gradually Increase Activity
As you start to heal, gradually increase your daily activities. Avoid high-impact activities or heavy lifting until your doctor confirms you’re ready. Listen to your body and refrain from pushing through pain.
8. Stay Hydrated and Maintain a Healthy Diet
Focus on a balanced diet rich in vitamins and minerals that promote bone healing, such as calcium and Vitamin D. Staying hydrated is equally important for overall recovery.
9. Be Aware of Warning Signs
If you experience increased pain, redness, swelling, or discharge from the surgical site, contact your doctor immediately, as these may be signs of complications.
10. Stay Positive and Patient
Healing takes time, and maintaining a positive attitude can significantly impact your recovery journey. Celebrate small victories as you regain the use of your hand.
In conclusion, taking proper care of your hand post-surgery is essential for a successful recovery. By following these guidelines and maintaining open communication with your healthcare provider, you will pave the way for a smooth healing process.